Female Anxiety Psychotherapists in Bangalore

I am a psychotherapist with over 20 years of experience working with individuals and families. My work is grounded in empathy, respect, and a non-judgmental approach. I specialise in relationship difficulties, life transitions and decision-making, anxiety, and emotional overwhelm, supporting clients to gain clarity, emotional stability, and improved quality of life.

If you have been feeling unsettled or unsure, you don’t have to figure it out alone. I offer a space where you can talk openly, without judgment, as we make sense of your experiences and find more clarity in how you want to move forward.

I am a psychodynamically oriented, relational psychotherapist currently undertaking group psychoanalytic training. My sessions are typically open, person-centred, and exploratory, with a focus on creating an authentic therapeutic space and fostering deeper, more meaningful contact with yourself and your surroundings. I am currently opening two psychotherapy groups: an experiential group exploring the theme of adolescence for young people aged 16–25, and a psychotherapy group.

I hold space for a safe and an exploratory approach to engaging in therapy. I attempt to meet a person where they are in life and offer them a way to finding what their internal resources are, if they have lost touch with them due to the pressures of life.

I am trauma-focused & queer-affirmative; & I follow a holistic approach in my practice. This means that I provide a safe space for all the issues that my clients bring; help them identify different patterns in their life; help declutter them & equip them with better understanding & tools to lead a better life.

A psychotherapist with more than 10 years of experience in issues dealing with couples and adults, anxiety, depression, ADHD, personality, stress, anger, work, alcohol, nicotine addiction. Also help with low motivation, feeling overwhelmed with life problems.

Hi! I’m Isha Aggarwal: a therapist and deeply feeling human. If you’ve landed here, you may have spent a long time trying to understand yourself. Reading books, listening to podcasts, going to therapy, wondering why you feel things so deeply when other people seem to move through life with ease. From the outside, your life may look like it's working. You meet deadlines, care deeply about others, and carry responsibility well. Yet privately, your inner world feels far more complicated than anyone realizes. Perhaps you've been told you're too sensitive, too emotional, too intense, or that you think too much. Over time, you've learned to question yourself more than you trust yourself. The people I work with are emotionally complex. Many emotionally complex humans do not have “disordered brains.” They have deeply sensitive nervous systems and learned to mask their true nature and deal with their emotions in isolation. They may have experienced invalidation and denial of their true nature and learned to hide it over time. In therapy, I believe this should be approached with curiosity rather than judgment.

I support adults (18 and above) in their emotional and psychological journey. I work with clients experiencing suicidal ideation and thoughts of self harm by exploring their stories safely, deeply and in a way that feels stable and unthreatning to us. I also support clients struggling through concerns like anxiety, depression, grief, relationship concerns, trauma, abuse, interpersonal violence, parentification, neglect, pre-marital struggles, "identity related concerns, personal growth and family conflicts. This space can help you to achieve emotional relief and regulation, aid in re-authoring your stories, building internal safety and restoring agency.

An experienced compassionate psychotherapist to help with personal problems, growth nd development.

I believe in the power of our mind in healing and transforming. If you are experiencing difficulties in your relationship with your partner, I am here to listen to you and help you build and strengthen your relationship. I would love to help you discover yourself and strengthen your sense of self.

I am passionate for my profession. I practice psychotherapy for many psychological issues; ie suicidal tendencies, phobias, relationship issues, depression, trauma.

Competent - Certified Family Counselor and Trauma Focused Cognitive Behavior Therapist dealing with trauma & grief & Safe Talk Therapist focusing on suicide prevention. I have an eclectic approach to therapy and believe in providing interactive, engaging and an open environment where the clients feel safe and validated