If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in India
- Tele-MANAS: Tel: 14416 | Tel: 1-800 891 4416. 24 hours.
- Vandrevala Foundation Helpline: Tel: +91 9999 666 555 | WhatsApp: +91 9999 666 555. 24 hours.
- AASRA helpline: Tel: 022 2754 6669. 24 hours.
- 1Life crisis support line: Tel: 7893078930. 24 hours.
- All crisis lines in India
This page lists Female Anxiety Psychotherapists in Pune. 9 in all.
That is 9 of the 10 psychotherapists listed in Pune.
These are practitioners who identify as female on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check it.
This list answers an explicit request for a woman.
A client and a practitioner always differ; what matters is what that means to you and how you work with it 2. You can filter the same list by the languages a practitioner works in.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 3. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 4.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Female identity, the specialism recorded as Anxiety and the professional title psychotherapist.
The Pune page answers more questions about therapy there.
Paying for therapy in Pune
Do affordable options exist in Pune?
Maharashtra Institute of Mental Health. Phone +91 20 2951 8222. The current state medical services page says outpatient clinics at government medical colleges provide affordable public care and dispense free or subsidised medicines. You enter through the government psychiatric outpatient clinic, which is open to the public. Medicine subsidies depend on availability and on the hospital's rules.
2 of these psychotherapists offer a sliding scale.
Who registers therapists in India?
See the India page for the professions that do carry a register there.
What these practitioners record
Sessions here are offered in English, Hindi/Urdu and Marathi.
Nearby places and related listings
- Anxiety Psychotherapists in Pune
- Female Anxiety Psychologists in Pune
- Female Couples Psychotherapists in Pune
- Female Depression Psychotherapists in Pune
- Female Grief Psychotherapists in Pune
- Female Teen Psychotherapists in Pune
- Counsellors in Pune
- Psychologists in Pune
- All therapists listed in Pune (78)
- Couples therapy, Pune
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
