Female Anxiety Psychologists in Bangalore

A warm, grounded space to talk, be heard, and make sense of things, with an eclectic approach tailored to you. Sometimes, having the right space makes all the difference.

I work with young adults and couples who feel stuck, overwhelmed, or unsure what needs to change, even if they can't yet put it into words. Through reflection and emotional processing, we explore what "different" could look like and build a path toward it together.

I work with adults, as well as adolescents and children, who are navigating stress, anxiety, depression, grief, emotional or behavioural difficulties, self-esteem concerns, burnout, and life transitions. My approach is collaborative, integrative, and process-oriented, drawing from conversation-based therapy, mindfulness, and art/play-based methods to create a safe space for meaningful, sustainable change.

I provide psychological support for individuals and couples facing emotional, behavioral, relational, and life challenges through compassionate, evidence-based therapeutic care. With over 23 years of clinical experience, I aim to create a safe, respectful, and non-judgmental space that fosters emotional insight, resilience, and meaningful change.

I work with adults and couples who are going through something that doesn’t feel quite right, whether it’s their emotions, relationships, sense of self, or simply not feeling like themselves. Together, we explore what’s happening, what may be underneath it, and work towards greater ease, clarity, and connection.

I am a Trauma-Informed Therapist. I am an experienced, committed, and empathetic counselling psychologist dedicated to helping individuals overcome trauma, negativity & brokenness through my integrative approach. I am trained in several therapeutic approaches, like CBT, ACT, DBT, Somatic, Mindfulness, Art therapy, etc.

I offer a warm, supportive space to help you slow down, make sense of what you are going through, and find ways forward that feel right for you. I work with adults and adolescents experiencing anxiety, stress, emotional overwhelm, low self-esteem and confidence, workplace difficulties, and life transitions. My approach is collaborative and evidence-informed, drawing from CBT, ACT, mindfulness-based approaches, and my training in psychology.

A certified REBT therapist from AEI, New York (USA). I tailor interventions for your unique needs and goals. All kinds of thoughts and feelings are welcome in this space.

Hey there! I’m Varsha (she/her), a trauma-informed and queer affirmative therapist, specializing in a Humanistic-Existential approach and the Gottman Method for couples' therapy. Based in Bangalore, I run a private practice dedicated to fostering healing and self-discovery. As part of my education, I have graduated with a M.A. in Clinical Psychology from Amity University, Delhi. This experience taught me a lot about understanding another’s experience with empathy as they work towards their goals. To further my skills, I interned and practiced with Humanising Lives and Untangle.

A warm and compassionate psychologist who offers a safe, non-judgmental and supportive space for her clients to be themselves and express their emotions. Her approach is trauma-focussed with emphasis on safety, trust and collaboration.

I offer a gentle space for individuals who value a client-led approach, allowing our therapeutic work to unfold in a way that feels meaningful to you, without being confined to a fixed approach.

A space to understand what’s not feeling right within you or in your relationships—and find a way forward