Ms Abigail Kellogg
Psychologist
verified by TherapyRoute
“I am a Trauma-Informed Therapist. I am an experienced, committed, and empathetic counselling psychologist dedicated to helping individuals overcome trauma, negativity & brokenness through my integrative approach. I am trained in several therapeutic approaches, like CBT, ACT, DBT, Somatic, Mindfulness, Art therapy, etc.”
About Me
As an experienced Counseling psychologist, I guide individuals through challenges like trauma, negativity, and brokenness. My empathetic, eclectic approach draws on various techniques, including Art therapy, to help you express difficult feelings. I focus on equipping and empowering you. This creates a space where you can explore deeply and find new ways forward. Clients seeking tailored support from a committed professional will find a good match here.
Approach
Work moves between gentle body-attuned noticing, short practical experiments and moments of creative making so you can access feelings that words alone miss. I hold sessions at a steady, paced rhythm—sometimes slow and reflective, sometimes task-focused—and use simple between-session invitations (brief mindfulness, small behavioural tries or art prompts) to help shifts land. I offer therapy in English, Gujarati and Hindi/Urdu, in person in New Delhi and online for flexibility. People seeking steady, down-to-earth support that blends felt experience with practical change often find this approach helpful.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Art Therapy
- •Counseling
- •Mindfulness
- •CBT
- •Relationship Counseling
- •Skills Training
- •Personal Development
Works With:
- •Adolescents
- •Couples
- •Families
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Child Psych & Diagnostic Assessment
- •Mood Disorder
- •Abuse
- •Forgiveness
- •Personal Development
- •Relationship Counseling
- •Self-Esteem
- •Women's Issues
Professional Title:
- •Psychologist
Qualifications
Pandit Deendayal Energy University, Delhi University
Registrations
Abigail S Kellogg
Psychotherapist, Art Therapist, Mental Health Counsellor
