Female Anxiety Psychologists in Bangalore

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

Sometimes what we’re struggling with isn’t as simple as the problem in front of us. I’m interested in understanding what may be going on beneath it, and in working with people who want to look more closely at themselves, their relationships, and what they’re experiencing.

I am a Counselling Psychologist and Somatic Therapist offering trauma-informed, body-based therapy for individuals ready to go beyond insight and work with what the body is holding. My practice, Mitrah, is a warm and boundaried space for people navigating relationship patterns, life transitions, identity, and the quieter, harder-to-name weight of everyday life- where healing happens at the level of both mind and body.

You don’t need to have everything figured out before reaching out. Whether you’re feeling overwhelmed, struggling in relationships, or finding yourself caught in familiar patterns, she offers a warm, non sjudgmental space where you can speak openly and feel heard. Together, you can explore what matters to you, make sense of your experiences, and find ways forward that feel right for you at your own pace.

Shame-Informed Trauma Therapist & Emotionally Focused Couples Counsellor specializing in culturally attuned care for the global Indian diaspora, NRIs & high-achieving professionals. I offer confidential, online psychotherapy that integrates neurobiology, somatic healing, and attachment science to help you transform complex trauma, high-functioning anxiety, toxic family patterns and relationship collapse into enduring post-traumatic growth. Together, we move your mind and body out of survival mode and into authentic wholeness.

I am a passionate therapist and a graduate of Columbia University, New York City. I guide my clients to be the best versions of themselves by helping them increase their level of self -awareness, gain new perspectives , identify their triggers and increase potential strengths to live a more meaningful life.I offer in person sessions in south Delhi, India and provide online sessions for clients globally.

My promise is to offer a safe, non-judgmental space to help you navigate anxiety, grief, relationships, self-worth, emotional overwhelm, and difficult life experiences through a humanistic, CBT, art therapy, inner-child, and trauma-sensitive approach. My work focuses on helping you understand your emotions and patterns, build self-awareness, and develop a more compassionate relationship with yourself, without judgment, pressure, or the need to pretend you’re okay.

If you are struggling with anxious feelings, feeling pressured by the weight of your own expectations or others', unable to manage your interpersonal relationships, or need support with work-life integration, then I'm here to help.

I have training in REBT, EFT, CBT, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Trauma counselling. As a mental health counsellor, my purpose in life is to be fruitful and promote mental and interpersonal health to help others have a meaningful life.

Compassionate Clinical Psychologist trained at NIMHANS. Committed to serving clients collaboratively for behavioral, mental and emotional difficulties

With 5+ years of experience, for me, the main goal of therapy is to create hope. Trauma focussed, Queer Affirmative therapist practising with Adults, Couples & Families. I strive to provide a safe, compassionate for you as a client to bring forth your deepest needs and use them as a catalyst for achieving goals.

I strive and would be there to support you through your difficult times. Being empathetic, inclusive, nonjudgmental is what I ardently strive towards, and I believe in what I do as a therapist. If your going through anything including /outside of depression, anxiety, trauma & complex trauma, ADHD, childhood phobia and issues, personality disorder issues, self harm, OCD, relationship issues or any stress related to family, career succession/counselling and personal/professional development, do reach out.