Tips on Healthy Relationships
Tips for maintaining healthy relationships
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Devna Mehra
Counseling Psychologist
verified by TherapyRoute
“I am a passionate therapist and a graduate of Columbia University, New York City. I guide my clients to be the best versions of themselves by helping them increase their level of self -awareness, gain new perspectives , identify their triggers and increase potential strengths to live a more meaningful life.I offer in person sessions in south Delhi, India and provide online sessions for clients globally.”
About Me
I am a Counselling Psychologist based in South Delhi, India. I work with adults and young professionals navigating anxiety, relationship concerns, stress, life transitions, and self-esteem challenges.
My work focuses on helping clients deepen self-awareness, gain new perspectives, identify emotional triggers, and strengthen their inner resources. Therapy is a collaborative process where we explore patterns, build emotional resilience, and move toward a more meaningful and balanced life.
You can learn more about my work on my website
https://speakeasy.pro.silversouk.in/services/.
https://www.linkedin.com/in/devna-mehra-033697159/?originalSubdomain=in
https://share.google/Rkdmu2hJtATIaG0P
Approach
Having the experience of working with a diverse population in the United states and India, I work from an eclectic approach keeping in mind that each client has their own unique needs and requirements. I work from a person-centered , cognitive behavioural theoretical orientation that best fits the clients needs and concerns.I work on helping clients label and understand their emotions better for better emotional regulation.
If you are seeking a safe, reflective space to better understand yourself and create lasting change, I would be glad to connect.
Services
I work with young adults, adults and couples. I work with clients dealing with stress and anxiety, low self-esteem and confidence issues, loneliness, marital conflict, breakup recovery, emotional regulation.
I am a compassionate, warm and culturally sensitive therapist and believe that each one of us has a unique role to play and that we all should take things at our own pace .
I offer a 10-15 mins free discovery call to understand the client's needs and concerns and to inform them about my approach to therapy. You can contact me on whatsapp at +91981882896.
