Anxiety Psychologists in Bangalore

I work with adults, as well as adolescents and children, who are navigating stress, anxiety, depression, grief, emotional or behavioural difficulties, self-esteem concerns, burnout, and life transitions. My approach is collaborative, integrative, and process-oriented, drawing from conversation-based therapy, mindfulness, and art/play-based methods to create a safe space for meaningful, sustainable change.

A warm and compassionate psychologist who offers a safe, non-judgmental and supportive space for her clients to be themselves and express their emotions. Her approach is trauma-focussed with emphasis on safety, trust and collaboration.

I work with adults and couples who are going through something that doesn’t feel quite right, whether it’s their emotions, relationships, sense of self, or simply not feeling like themselves. Together, we explore what’s happening, what may be underneath it, and work towards greater ease, clarity, and connection.

A space to understand what’s not feeling right within you or in your relationships—and find a way forward

I’m an RCI-registered Clinical Psychologist helping adults, couples, and older adults work through anxiety, low mood, relationship strain, and stress that’s become hard to carry alone. In our sessions, you’ll find a space to speak freely, and leave with practical ways forward.

I'm Arun Mathews, a Psychology Counselor (specializing in Narcissism issues & Marriage/Relationships). I help depressed and anxious adults/couples to find relief and deepen their relationships by first understanding their relationship with themselves. Contact me to schedule a session to discuss what's best for you.

I offer a warm, supportive space to help you slow down, make sense of what you are going through, and find ways forward that feel right for you. I work with adults and adolescents experiencing anxiety, stress, emotional overwhelm, low self-esteem and confidence, workplace difficulties, and life transitions. My approach is collaborative and evidence-informed, drawing from CBT, ACT, mindfulness-based approaches, and my training in psychology.

I provide private mental health counselling using an integrative approach that draws on evidence-based therapies, including CBT, Internal Family Systems (IFS), and Psychodynamic Therapy. I work with clients from diverse backgrounds and identities, tailoring therapy to their individual needs. My areas of special interest include couples therapy, anxiety, depression, life transitions, and adolescent mental health.

Hey there! I’m Varsha (she/her), a trauma-informed and queer affirmative therapist, specializing in a Humanistic-Existential approach and the Gottman Method for couples' therapy. Based in Bangalore, I run a private practice dedicated to fostering healing and self-discovery. As part of my education, I have graduated with a M.A. in Clinical Psychology from Amity University, Delhi. This experience taught me a lot about understanding another’s experience with empathy as they work towards their goals. To further my skills, I interned and practiced with Humanising Lives and Untangle.

I offer a gentle space for individuals who value a client-led approach, allowing our therapeutic work to unfold in a way that feels meaningful to you, without being confined to a fixed approach.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

Helping individuals navigate emotional struggles, relationship challenges, identity concerns, and life transitions with clarity, depth, and compassionate support.