Mr Aman Khandelwal, MPhil

Clinical Psychologist

Verified

“I’m an RCI-registered Clinical Psychologist helping adults, couples, and older adults work through anxiety, low mood, relationship strain, and stress that’s become hard to carry alone. In our sessions, you’ll find a space to speak freely, and leave with practical ways forward.”

About Me

Reaching out to a psychologist is rarely easy, especially if you’ve been managing everything on your own for a long time. Many of the people I work with are doing exactly that: professionals carrying quiet stress, couples who’ve stopped feeling heard by each other, men who were never taught that asking for help is a strength, and older adults navigating change or loneliness. Working with me feels less like being analysed and more like having a structured, honest conversation. I listen without judgement, ask questions that help you see your situation more clearly, and I won’t keep you in therapy longer than you genuinely need. My training spans hospital, rehabilitation, and multidisciplinary healthcare settings, so I’m comfortable with both everyday struggles and complex clinical concerns. I practice in Jaipur and offer in-person and online sessions in English, and Hindi.

Approach

My work is grounded in evidence-based therapies — primarily Cognitive Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Enhancement Therapy (MET). In practice, this means we don’t just talk about problems; we understand the patterns behind them and build concrete skills to change them. Every plan is tailored. Some people need short, focused work on a specific issue; others benefit from deeper exploration. In our first sessions, we’ll clarify what’s actually going on, agree on goals together, and track progress openly — so you always know why we’re doing what we’re doing. Therapy with me is collaborative: you’re the expert on your life, and I bring the clinical tools and structure.

Contact Aman

Ask a quick question or arrange a time to meet.

Basic Information

Mumbai, India

Online Only

Services

Couples & Marital Therapy — Rebuilding communication, trust, and closeness, whether you’re in crisis or slowly drifting apart. Individual Psychotherapy — One-to-one, evidence-based therapy for adults of all ages and genders — for anxiety, low mood, life transitions, grief, loneliness, and personal growth. Men’s Mental Health — A judgement-free space for stress, anger, low mood, and pressures many men have never spoken about aloud. Anxiety, Depression & Stress — Structured, evidence-based treatment for persistent worry, burnout, and adjustment difficulties. Psychological Assessment — Personality, cognitive, and diagnostic assessments for adults and children, with clear, useful reports.

Services Offered:

CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
Integrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.
Interpersonal Therapy
A short-term, structured therapy that focuses on improving relationships and resolving interpersonal difficulties as a way to relieve emotional distress, particularly depression.
MBCT (Mindfulness-Based CBT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about MBCT (Mindfulness-Based CBT)
Neuro & Psychological Assessment
A comprehensive evaluation of brain function, memory, attention, and thinking skills to help diagnose neurological or psychological conditions.
Personality Difficulties & Diagnostic Assessment
Assessment of long-standing patterns in thinking, feeling, and relating that cause persistent distress, used to clarify diagnosis and guide treatment.
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
SFT (Solution-Focused Therapy)
A goal-oriented approach that draws on a person's existing strengths and resources to build practical, future-focused solutions, rather than dwelling on the causes of difficulties.
Addiction Counselling
Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.
Learn more about Addiction Counselling

Works With:

Adolescents
Adults
Couples
Individuals
Organisations

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.