Anxiety Psychologists in Bangalore

Feeling stuck in a cycle of inner conflict? I am a Counselling Psychologist dedicated to creating a safe, grounded space where you can explore life's battles with curiosity rather than fear. Together, we’ll untangle complex emotional patterns to help you rediscover your inner clarity and a more authentic sense of self

Counseling Psychologist | Specializing in Anxiety, Depression, and Relationships | Hello! I’m Garima Sood, a compassionate counseling psychologist with a master’s degree specializing in clinical psychology. My mission is to support individuals in navigating their emotional landscapes, helping them find clarity, resilience, and empowerment in the face of anxiety, depression, stress, and relationships .

Over my 2.5 years of experience as a counseling psychologist, I have had the privilege of supporting clients from diverse backgrounds with varying concerns such as emotional dysregulation, inter and intrapersonal challenges among others. My practice is trauma-informed and systemic, drawing from DBT and ACT frameworks.

I offer psychotherapy for women experiencing anxiety, trauma, relationship difficulties, self-esteem concerns, motherhood challenges, and other emotional difficulties. Together, we work to understand patterns that may be keeping you stuck and develop healthier ways of relating to yourself and others.