Garima

Miss Garima Sood

Psychologist

My name is Garima, an empathetic, motivated, and passionate Psychologist with experience in performing psychological patient assessments, assisting in psychotherapy, monitoring patients' progress, and maintaining great patient experience and satisfaction. Offers great critical thinking skills and an excellent team.

About Me

I am Garima, a psychologist passionate about helping you understand and navigate life's challenges. My approach blends empathetic support with careful assessment, clarifying your unique path forward. We'll explore your experiences together, ensuring our sessions are a safe space where you feel truly heard. I focus on monitoring your progress, so you can clearly see your journey towards well-being. This compassionate, structured style suits those seeking clarity and practical steps.

Approach

Using focused assessment to shape each session, I help you identify patterns, set clear short-term steps, and test what works in daily life. Sessions in my Zirakpur office or online — offered in English, Hindi/Urdu and Punjabi — are structured yet conversational, with collaborative goal-setting, regular brief reviews, and practical coaching tasks between meetings. I adjust pace and tools based on what you report so progress stays grounded and measurable. This approach tends to suit people facing anxiety, relationship shifts, or life transitions.
Contact Garima

Ask a quick question or arrange a time to meet.

Basic Information

Zirakpur, India

Services


Services Offered:

  • Coaching
  • Inpatient Services

Works With:

  • Adolescents
  • Couples
  • Elderly
  • Families
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Life Transitions
  • Anxiety
  • Behaviour or Conduct Issues

Professional Title:

  • Psychologist

Qualifications


Indira Gandhi National Open University

Registrations


Indian Association of Clinical Psychologists

Psychologist

Service Area


Savitri Enclave

Zirakpur

Zirakpur, Punjab

India