Khushabh

Mr Khushabh Saini, MA

Counseling Psychologist

Verified

“Helping individuals navigate emotional struggles, relationship challenges, identity concerns, and life transitions with clarity, depth, and compassionate support.”

About Me

I am a counselling psychologist with an integrative and relational approach to therapy. My work is influenced by existential, attachment-based, and depth-oriented perspectives, while remaining grounded in practical and evidence-informed psychotherapy. I work with individuals experiencing anxiety, emotional overwhelm, relationship difficulties, identity concerns, self-esteem struggles, and periods of transition or inner conflict. I am particularly interested in the psychological aspects of meaning, emotional growth, self-understanding, and the relationship between inner life and everyday living. My approach to therapy is reflective, compassionate, and collaborative. I aim to create a space where clients can explore their experiences honestly, understand recurring emotional patterns, and develop a more grounded and authentic relationship with themselves.

Approach

My approach to therapy is integrative, relational, and insight-oriented. I draw from existential, attachment-based, and evidence-informed approaches to help clients better understand their emotional patterns, relationships, inner conflicts, and sense of self. I view therapy as a collaborative process that supports both practical coping and deeper self-understanding. Alongside managing emotional distress, I aim to help clients develop greater psychological flexibility, emotional awareness, and a more grounded relationship with themselves and their lives.
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Basic Information
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Services

I work with adults experiencing anxiety, emotional overwhelm, stress, low self-esteem, relationship difficulties, identity concerns, life transitions, and feelings of disconnection or lack of direction. I also work with individuals navigating interpersonal struggles, emotional patterns, self-understanding, meaning-related concerns, and personal growth. Sessions are offered in a supportive, non-judgmental, and collaborative space tailored to the individual’s needs.

Services Offered:

  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Procrastination

    The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

    Learn more about Procrastination

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Master of Arts in Counselling Psychology (MA (Couns Psych))

Amity University, Rajasthan

Year: 2020

Service Areas