Find Female Psychotherapists in Toronto, Canada

I am a South Asian immigrant, queer of colour, non-binary therapist-in training with disabilities looking to help folx with mental health struggles, especially within queer, trans & BIPOC communities. I resonate deeply with those navigating identity & hope to address anxiety, stress, sadness, dissociation & grief.

Colleen is an intern completing her Master of Arts in Counselling Psychology Degree. Colleen is excited to join this profession and deeply cares about helping others.

Is there a tight, aching feeling in your chest, a knot in your stomach, or a sense that you can’t fully exhale? Replaying conversations, second-guessing yourself, and worrying about what could go wrong next? Do some days feel flat and worn down, like you’re just getting through things instead of really being present? You’re tired of waiting for this to pass on its own and starting to wonder if it’s time for real support. I work with adults who have been living with anxiety, low mood, trauma, or ongoing stress. They want relief and understanding, as well as a way to feel more at ease in their lives without having to push harder. I offer virtual psychotherapy for adults across Ontario. I work with anxiety, trauma, depression, and the effects of long-term stress. Therapy focuses on helping you feel better in your day-to-day life, understand what’s been shaping your reactions, and find ways through things without constantly pushing yourself. Starting therapy can feel uncomfortable at first, I get it. That's why finding the right fit is so important when starting therapy. I welcome you to reach out, book a free consultation, and see where it goes from there. No commitment, just a chance to explore how therapy can help. If you’re ready to explore your options, this can be a good place to start.

I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Doctor of Counselling and Psychotherapy (DCP) and bring over 20 years of clinical experience. My practice is grounded in Gestalt therapy, emphasizing self-awareness, presence, and meaningful contact in the here and now. Clients can expect an attentive, responsive style with direct feedback, and I integrate approaches such as Psychodrama, Drawing, Mindfulness, Emotionally Focused Therapy (EFT), and the Gottman Method in my work with couples.

Hi I'm Li, a Registered Psychotherapist practicing in Toronto, Ontario, Canada. I offer therapy for Anxiety, Depression, Complex Trauma, PTSD, relationship issues, career issues, and LGBTQIA+ concerns. 多伦多华人中文心理咨询师，专注于情绪困扰，关系和复杂性创伤治疗。

I work with adults living with OCD, anxiety, and perfectionism.

Do you want things to be different ? As a clinician, it is my goal to listen carefully, work flexibly and respectfully according to each individual client’s unique challenges, provide empathy, insight and hold a creative space for our work together.

I specialize in working with anxiety, self confidence, relationships and ADHD. We'll work as a team to conquer your anxiety, build healthy communication and conflict resolution skills, improve your ability to focus and get motivated; and feel confident in yourself.

Through compassion and a strength-based approach, we create a space for you to feel heard and safe. My style is collaborative and emphasizes the client's voice and needs. I specialize in working with neurodivergence and difficult relationships, they are often intertwined and therapy is a place to gently untangle them.

A professional Psychotherapist who helps you overcome trauma, anxiety, depression, disordered, and stress; by using therapeutic theories like CBT and narrative expertly.

Do you find yourself constantly caught between the pull of the past and the worries of the future? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. If this sounds familiar, we may be a good fit. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll explore what fuels your distress and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system, ease your symptoms in the present, and help you move through life with greater clarity, steadiness, and a growing sense of inner safety. For many people, finding a therapist who truly understands their cultural background can be a challenge. As a South Asian therapist, I bring the richness of three cultures, four languages, and the rare perspective of being both a first- and third-generation immigrant. These lived experiences allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I'm a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive care for all backgrounds and lived experiences. If you’re curious about working together, reach out and let's begin with a free 30-min consultation. ✨ Free 30-minute consultation available ✨ Evening and weekend appointments for your convenience

I help high-functioning adults and couples navigate relationship anxiety, attachment challenges, and relational patterns that hold them back from secure, lasting connections. Using attachment-based therapy, I guide clients to understand the patterns driving their behavior, heal past emotional wounds, and develop confident, authentic ways of relating — both to themselves and others. Please contact me to schedule a free 15-minute consultation and start your path toward clarity and secure connection.