About Me
Approach
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Free Consultation
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- CBT
“You don’t have to carry the weight of anxiety or self-doubt alone. I offer a compassionate space, using ACT, EFT, CBT, and somatic tools to support mind–body healing. Let’s begin your path toward greater confidence, connection, and ease.”
“You don’t have to carry the weight of anxiety or self-doubt alone. I offer a compassionate space, using ACT, EFT, CBT, and somatic tools to support mind–body healing. Let’s begin your path toward greater confidence, connection, and ease.”
Yorkville University
Registered Psychotherapist (Qualifying)
Yorkville University
Registered Psychotherapist (Qualifying)