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Find a therapist near you
Find a Therapist > Canada > Psychotherapists in Toronto > Ms Maria Esposito


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MariaEspositoproviding services inToronto

Ms Maria Esposito B.Sc.OT, OT Reg. (Ont.)

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An experienced and client-centered OT and psychotherapist, helping guide you toward living a values-based life. I'm currently only offering virtual sessions. Please contact me for a free 15 min. consultation, to see if we would be a good fit in helping you reach your goals.

Contact Me

Psychotherapist,  Occupational Therapist

Etobicoke, Toronto. 



Services

MY FEES:

  • Direct payment

Online Consultation
  • Online consultations offered


I WORK WITH:
  • Adults
  • Elderly
  • Individuals

CORE SERVICES:

  • Coaching (Life)
  • Mindfulness
  • Occupational Therapy
  • Online Counselling / Phone Therapy
  • Psychology (Counselling)
  • Psychotherapy (Individual)
  • Stress Management
  • Therapy (Online)
  • Wellness

SCOPE OF PRACTICE:
  • Anxiety Disorders
  • Depression
  • Life Balance
  • Life Transitions
  • Online Counselling
  • Personal Growth
  • Post-Traumatic Stress Disorder
  • Self-Care
  • Stress Management
  • Trauma Counselling

Approach

When we work together, I focus on turning what matters to you into small, practical steps you can try day to day. Sessions are held online from Toronto, Ontario via secure video, scheduled to fit your routine and paced to your needs. Therapy blends brief coaching, activity-based experiments and mindfulness with reflective processing, plus simple between-session tasks to test what helps your mood, energy and daily function. This practical, steady approach tends to suit adults facing anxiety, burnout, life transitions or trauma.





Book with Ms Maria Esposito


Occupational Therapy and Psychotherapy Toronto
Etobicoke
Toronto
Ontario
M9C 1A7
Canada

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