Find a Therapist In Canada,Toronto, Etobicoke

Struggling with relationships, Individual, Couple & Family Issue, mental health, attachment issues, depression, or addiction? Dr. Jignesh Ahir, Ph.D. 10+ years delivering 3x faster results via modern digital therapy for adults & midlife worldwide. Start free with my 15-min intro call: WhatsApp/Call +91-99746 22241 now discover your breakthrough!

Healing old wounds and finding your authentic self is possible. I offer a supportive space to explore what’s been holding you back—at a pace that feels right for you. Schedule a free 15-minute meet-and-greet call to see if we’re a fit.

As a holistic-integrated therapist, I treat the whole person utilizing different therapeutic modalities to improve overall well being, reduce physical and emotional stress and create space from the overthinking mind. Together we will create the changes you seek to experience in your personal and professional lives.

You’re feeling stuck in your career and long for a job where you will shine. You can almost hear a voice inside you whispering that you deserve it. You can get through this with the right support. I’m a social worker in Toronto providing virtual counselling and coaching. Reach out anytime for a free consultation!

Our diverse team of professionals are here to support you on your journey. We offer a nonjudgmental, empathic, and safe space.

You’re here because something in your life, your relationship, or within yourself no longer feels aligned. Maybe you’re carrying more than you let on, feeling stuck in patterns you can’t quite break, or trying to keep things together while quietly struggling. You might be looking for clarity, support, or a space where you don’t have to hold it all together. At Uplift Therapy for Men, we specialize in helping men and couples navigate these moments with steadiness, honesty, and practical guidance. Our work is focused, respectful, and grounded in understanding the real pressures you face—whether that’s stress, burnout, conflict at home, emotional overwhelm, or the feeling that you should be “handling it better” on your own. We help men strengthen emotional resilience, improve communication, and build healthier relationships—with themselves and with the people they care about. For couples, we support deeper connection, clearer conversations, and more effective ways of working through tension, conflict, or distance. Our goal is to help you move forward with confidence and clarity. Not by judging or telling you who to be, but by working alongside you to create meaningful, sustainable change. If you’re ready to take a step toward feeling more grounded, connected, and in control of your life, we’re here to support that process with professionalism, care, and a clear path forward.

Together, we will explore within a safe and nonjudgmental space, we we can do to move towards your goals. I hear you.

An experienced and client-centered OT and psychotherapist, helping guide you toward living a values-based life. I'm currently only offering virtual sessions. Please contact me for a free 15 min. consultation, to see if we would be a good fit in helping you reach your goals.

We provide quality virtual counselling and psychotherapy for a variety of mental health concerns for clients located throughout Ontario. We know how important it is to find the right fit and all of our practitioners offer a free 15 minute consultation.

I encourage my clients to live the life that they have always wanted. Change is possible.