Articles about Pandemic

The differences between perception and reality. The coronavirus pandemic is creating the perception that there are food and paper products shortages. This is not reality.

COVID-19 is providing us with a golden opportunity to teach our kids how to deal with uncertainty, fear and anxiety.

Patience is a virtue . . . In this article, I discuss the origins of the word patience. Discussing thoughts, feelings and behaviours Ways of coping with fear. My fear of ...

The horses teach us that we need to be connected to our herd for our survival

The corona virus is an external true reality, this essay looks at the interior terrains of the minds of humans while the terror of Covid-19 takes over.

The coronavirus pandemic has taken over our day-to-day routine, impacting the way we think about our world and evoking intense and overwhelming feelings.

Finding the Middle Path

Social distancing does not need to cause a disruption in the therapeutic process.

Practicing calm during chaos.

It’s so easy to fall into overwhelm with the current fear that is sweeping the planet.

The symptoms and effects of trauma as seen in the Covid-19 Pandemic

I can hear the fear of the world, feel it in my bones, taste it on my tongue, and it hurts.