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Articles about Health

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Showing 109-120 of 540 articles

The Shift: How a Healthy Lifestyle Transformed the Mind

acceptance health Mental Health

The Shift: How a Healthy Lifestyle Transformed the Mind

Struggling to find joy and energy? Learn how mindful choices fuel the mind, reduce stress, and create emotional resilience, proving that caring for your body heals your m...

Why Undereating Is a Problem!

Eating Disorder health wellbeing

Why Undereating Is a Problem!

Eating too little can harm the body in different ways – many of which can actually sabotage your weight loss goals and make weight management more difficult. Here are jus...

When Was the Last Time You Felt Genuine Joy?

advice happiness Mental Health

When Was the Last Time You Felt Genuine Joy?

Slow down and notice the beauty in life's simplest moments. That is where you will find genuine joy!

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101 Inspiring Mental Health Quotes (and then some) for Strength and Healing

meaning support wellness

101 Inspiring Mental Health Quotes (and then some) for Strength and Healing

101 quotes (and then some) to offer inspiration, comfort, and a reminder that progress is possible, even when its hard.

The Different Types of Therapists in New York City

informative therapy

The Different Types of Therapists in New York City

New York City offers a wide variety of therapists. Knowing which is best for you might not be clear. We help you understand the different therapists in NYC, their special...

Global Glossary of Therapist Credentials: Abbreviations & Qualifications

informative therapy

Global Glossary of Therapist Credentials: Abbreviations & Qualifications

Confused by therapist credentials? This global glossary breaks down the abbreviations, qualifications, and licensing bodies for mental health professionals worldwide, hel...

Understanding Your GAD-7 Score and Managing Your Anxiety

Understanding Your GAD-7 Score and Managing Your Anxiety

The GAD-7 is a simple but powerful tool that helps assess your anxiety levels and guide next steps toward managing your mental health. In this guide, we explain what your...

What Are Psychological Tests and What Are They Used For?

diagnosis informative

What Are Psychological Tests and What Are They Used For?

Why are they necessary? What will they reveal? We walk you through what these tests are, their different types, and how they can help you or a loved one.

Breaking the Stigma: How to Start Conversations About Mental Health

empathy Mental Health wellbeing

Breaking the Stigma: How to Start Conversations About Mental Health

Breaking the stigma around mental health fosters openness and support. By initiating conversations, showing empathy, and encouraging professional help, we create a cultur...

Sachitra Chakravorty Phd

Empathy and Mental Health: Enhancing Well-being Through Understanding

compassion empathy Mental Health

Empathy and Mental Health: Enhancing Well-being Through Understanding

Empathy enhances mental well-being by fostering connection, reducing loneliness, and promoting emotional understanding for healthier relationships.

Sachitra Chakravorty Phd

Feeling "Not Good Enough"? Here's How Therapy Can Help

Mental Health self-awareness self-esteem

Feeling "Not Good Enough"? Here's How Therapy Can Help

Feeling not good enough is a common struggle. Understanding the cause of these feelings, exercising self-compassion in asking critical questions and facing actual gaps ar...

Depressão Pós-Parto No Masculino

depression Mental Health

Depressão Pós-Parto No Masculino

A depressão pós-parto materna é uma perturbação muito conhecida e com inúmeras investigações realizadas dedicadas ao seu estudo, contudo a depressão pós-parto masculina t...