Facing Challenges in Therapy: Why It's Hard and How to Navigate It
Therapy often brings up strong emotions and moments of discomfort, even when you expect relief. Knowing what resistance and slow progress can look like helps you take car...
About Me
Lisa is Counselling Psychologist based in Linden, Johannesburg. She provides a calm, supportive and confidential space where adults and adolescents can slow down, reflect and focus on their emotional wellbeing and personal growth.
Her therapeutic approach is warm, respectful and deeply client-centred. Lisa works from an integrated framework, drawing on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Therapy and Psychodynamic Therapy.
Approach
Our sessions are shaped around your story and goals, moving at a flexible pace that balances thoughtful exploration with practical skill-building. She support clients in working through anxiety, low mood, trauma responses and challenges with self-worth. The pace and approach are carefully adapted for both adolescents and adults.
Contact Lisa
Ask a quick question or arrange a time to meet.
Basic Information
Not taking new referrals
Services
I offer individual therapy online and in person
Services Offered:
- •Counseling
- •Trauma Counselling
- •Adolescent Therapy
- •Somatic Psychotherapy
