
What to Expect in Therapy: Demystifying the Process
Therapy involves more than talking; it is an active, step-by-step process built around trust, collaboration, and personal growth. Knowing what to expect in each stage can...
“You don’t have to navigate life’s challenges alone. Lisa offers a supportive and collaborative therapeutic environment where you can explore your experiences at your own pace. She believe emotional well-being is deeply connected to thoughts, relationships, experiences and environment. Using culturally sensitive, evidence-based care, Lisa works alongside adults and adolescents to strengthen coping skills, foster personal growth and support meaningful, lasting change, whether in person or online.”
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University of Johannesburg
Counseling Psychologist


