Articles about Blog / Article

Discover that distress can be relieved and goals formed online; just as successfully as seeing someone face to face.

Sometimes its rather difficult to express or to even identify with your fears and worries. Place a pen in your hand, or even colour pencils, a few instructions to follow,...

How did you come to think of yourself as a boy or girl?

What does addiction care look like, not only during lockdown but, as ongoing patient care during the COVID-19 pandemic?

Interrogating the teaching of dreams in psychotherapy. White supremacy exists in unexpected places. Including the psychoanalytic cannon.

Supervision for addiction work differs because of key differences in the nature of addiction work. The article outlines these differences and suggests areas of focus for ...

How to cope with self-isolation and the emotional impact.

People talk about the need to accept change as something natural with which we will live in union. Every new situation expects us to expand our boundaries. Gestalt therap...

A brief discuss on what hypnosis is, how it is used in a therapy context and how it can be intergreated with CBT

Setting clear boundaries in your relationships can enhance your well-being. Learn practical tips for establishing and maintaining healthy boundaries.

The happier and more fulfilled we are as individuals, the less stress is placed on the relationship

Lock down may be taking its toll on children’s sense of resilience.