Articles about Blog / Article

How to mitigate Anxiety during Covid-19

Behind our fear of intimacy, we may live out a fantasy bond as a substitute for a loving relationship.

Helping couples to have productive, respectful and useful discussions and arguments.

Quarantine and self-isolation impacts everyone's mental health. At Montreal Art Therapy Centre, we offer online therapy to children, teenagers, and adults to help them ov...

And how to remain married...

Cancelling the Irish Leaving Certificate examinations brings psychological effects. How to help.

It’s never been more important to balance holding space for our clients, and ourselves, than it is now.

Human beings are social. Lock-down is not.

Even children face anxiety in this time of crisis. Stress doesn't discriminate by age, religion, culture, or gender. We all have stress, regardless who you are, how impor...

Imagine what this constant stream of disease information is doing to our psyches and the possibility of achieving our dreams and goals.

“Heterosexual” and “straight” are not identical terms. Language shapes how we acknowledge identity, attraction, and lived experience. This article breaks down the differe...

The benefits of good sex are far-reaching and cover so many areas of human experience that cannot be ignored.