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Our feelings and emotions are beacon for our needs, if we allow them to be.

Helping your child regulate

‘Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way’. Vi...

Man is said to be a tool-making animal whose capacity may be so one-sided that he cannot keep up with the need to learn how to use the tools he makes.

Some ideas to take back control and tame your anxiety monster

Many who worry about COVID-19 infection will remember this fear, but the intensity will mutate over time.

Negated social problems, enter the personal lives of all people in that society.

Make the best use of your solitude to develop which themes in your life to develop and which to discard as lockdowns are lifted.

Ending a relationship can also bring a new beginning

- Inspired by Sports Champions

COVID 19: Bolstering your strength and adjusting to the new situation as best as you can.

The house where I have to stay.