–Wellness Support, Individual Psychotherapy +5
–English, Hindi/Urdu, Marathi
–Anxiety, Body Image +8
I am a Counseling Psychologist with over 10 years of professional experience in the mental health field and a private practice spanning nearly a decade. I hold an MSc in Counseling Psychology from Christ University, Bengaluru, and have worked across clinical, hospital, rehabilitation, addiction, NGO, and private practice settings.
My approach to therapy is trauma-informed, compassionate, and collaborative. I believe therapy is not about fixing a person, but about creating a safe space where individuals can understand themselves, process difficult experiences, develop healthier ways of relating to themselves and others, and create meaningful change.
My areas of work include trauma and its long-term impact, relationship difficulties, emotional regulation, self-worth, inner-child work, family and relational patterns, life transitions, and personal growth. I also work with clients who find themselves repeatedly experiencing similar emotional or relationship patterns and want to understand the deeper roots of these experiences.
Alongside psychotherapy, I am a certified Family Constellation Facilitator and incorporate systemic and trauma-informed perspectives into my work where appropriate. My practice, Kasturii, is built around the belief that healing is both deeply personal and influenced by the relationships, experiences, and environments in which we develop.
I work with adults in a non-judgmental and confidential environment, tailoring therapy to each individual's needs, pace, and goals. My aim is to help clients move beyond simply coping with their experiences toward developing greater self-awareness, emotional freedom, healthier relationships, and a stronger sense of agency in their lives.
See more →
