Mrs Dhanya Pillai
Therapist / Counselor (Qualifying)
“If you are looking for a safe space to work together and build a happier tomorrow, I may be the right fit for you! I am an Counselling Psychologist with 5+ years of experience working with individuals primarily with behavioral and psycho-dynamic modalities. I conduct individual therapy for adolescents and adults.”
About Me
If you are looking for a safe space to work together and build a happier tomorrow, I may be the right fit for you! As a Counseling Psychologist, I support adolescents and adults. With five years of experience, I help clients explore past patterns and develop practical, new ways of responding. Our sessions offer a truly collaborative environment. We work through feelings together, discovering clear steps forward. This helps you build lasting positive shifts.
Approach
Believing therapy should feel collaborative and practical, I pace sessions to explore patterns gently while introducing small experiments between meetings. Working from Bangalore and online, I offer sessions in English, Hindi/Urdu, Malayalam or Tamil so the process feels accessible and conversational. We blend behavioral steps with psychodynamic reflection—tracking responses, testing new coping strategies, and using brief between-session tasks to build momentum and clarity. Those coping with anxiety, mood shifts, relationship strain or burnout often find this steady, hands-on rhythm supportive and manageable.
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Psychology
- •Relationship Counseling
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Body Image
- •Mood Disorder
- •Relationship Counseling
- •Self-Care
- •Stress / Burnout
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
Mount Carmel College
Johns Hopkins University
International Association of Therapists (IAOTH)
International Transactional Analysis Association
Registrations
Bangalore University
Counsellor