Ishhita

Ms Ishhita Gupta

Licensed Psychologist

“Client - Centered Clinical Psychologist committed to serving clients by guiding patients in approaching behavioral, mental and emotional challenges.”

About Me

As a client-centred clinical psychologist, I guide individuals through their behavioural, mental, and emotional challenges. My approach focuses on creating a safe space where we can collaboratively explore your unique experiences. We work together at your pace, helping you develop practical ways to understand and approach difficulties. This allows you to find clarity and build resilience.

Approach

I help by mapping how your patterns show up day-to-day and turning those insights into manageable steps to try between sessions. In Gurgaon or online, in English or Hindi/Urdu, sessions blend paced skill-building with room to process feelings so you never feel rushed. With anxiety, grief, abuse-related wounds or low mood I use brief practical exercises alongside reflective exploration to identify triggers, strengthen safety, and rehearse new responses. This steady, collaborative style suits people seeking practical change with compassionate support.
Contact Ishhita

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Inadequacy

    A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Rehabilitation Council of India

Clinical Psychologist

Qualifications

Manipal University, Manipal

Service Areas

Neev MH

In-person & Online

Gurgaon, Haryana

India