Mrs Aishani Chatterjee

Psychologist

“I am a psychologist working to better understand how human nature interacts and shapes behavior. ”

About Me

Hi, I’m Aishani, a counselling psychologist with an MA in Clinical Psychology and five years of experience. I offer online therapy to adults navigating anxiety and overthinking, disconnection from themselves, uncertainty around identity, work or career concerns, relationship difficulties, and a desire for self-understanding and personal growth. Sessions are available in English, Hindi and Bengali. My approach is collaborative because I believe you know yourself and your life best. Rather than telling you what to do, I help you understand your experiences, recognise recurring patterns and find a way forward that feels meaningful to you. Therapy is not one-size-fits-all, so I tailor our work to your needs, goals, pace and comfort. Depending on what supports you best, our sessions may include exploring difficult emotions, understanding where certain patterns come from and developing practical, compassionate ways of responding to them differently, while creating space for greater clarity, connection, confidence and change.

Approach

I set a curious, practical rhythm in sessions that helps us trace how patterns from home, work and childhood shape what you face today. In Kolkata and Bangalore I work in Bengali, English or Hindi and offer online appointments when that makes engagement easier. I introduce brief grounding practices, simple explanations about mood and stress, and collaborative experiments to try between sessions so you can test what shifts your thinking, feelings and routine. This hands-on, adaptable way often suits people juggling work, relationships or major transitions. I also believe in a collaborative practice with my clients that helps them feel more in control of their sessions.

Contact Aishani

Ask a quick question or arrange a time to meet.

Basic Information

Bengaluru, India

Online Only

Services

I specialize in anxiety, trauma-informed work, relationship and couple concerns, grief and loss, disconnection with self, loneliness.

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Crisis Counselling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Learn more about Crisis Counselling
DBT (Dialectical Behavior Therapy)
A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adolescents
Adults
Individuals

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Sexual Issues
Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.
Learn more about Sexual Issues
Stress
The body and mind's response to excessive demands. When sustained, it can lead to emotional exhaustion, physical symptoms, and reduced functioning.
Learn more about Stress

Professional Title:

Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Masters in Clinical Psychology

Psychologist

Qualifications

Master's degree in Clinical Psychology

Amity University

Year: 2020

Service Areas

TherapywithAishani

Online Only

Bengaluru

India