Nupur Akotkar
Counseling Psychologist
“An experienced, competent, enthusiastic therapist specialized in Anxiety, Behavioral Modification, Body Image Issues, Boundary Setting, De-addiction, Depression, Inner Child Healing, Life Skills Training, Restarting Life After Divorce, Stress Management, Trauma and Abuse Informed Therapy. Online & Offline consultation.”
About Me
As an experienced and enthusiastic Counseling psychologist, I offer support for adults navigating anxiety, depression, or major life changes. I provide a welcoming space to explore concerns like body image or past trauma. Through approaches such as Inner Child Healing, clients build resilience and practical life skills. My focus is empowering you to set healthy boundaries and confidently restart your journey. Consultations are available online and offline.
Approach
You’ll notice sessions move between focused, paced dialogue and small practical experiments that help you spot patterns behind anxiety, low mood or conflicted body feelings. In Pune, and online in English, Hindi/Urdu and Marathi, I keep a calm structure—short creative tasks, gentle tracking between meetings and stepwise boundary or habit practice—to make change manageable. I use trauma-informed pacing and brief skills practice so progress feels steady. This way of working often helps adults and families restarting life or coping with stress and addiction.
Services
Services Offered:
- •Art Therapy
- •Wellness Support
- •Mental Health Nursing
- •Sport Psychology
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Body Image
- •Mood Disorder
- •Stress / Burnout
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
CHRIST (Deemed to Be University)
CHRIST (Deemed to Be University)
Skillnation
Asha the Hope