Nupur Akotkar
Counseling Psychologist
“An experienced, competent, enthusiastic therapist specialized in Anxiety, Behavioral Modification, Body Image Issues, Boundary Setting, De-addiction, Depression, Inner Child Healing, Life Skills Training, Restarting Life After Divorce, Stress Management, Trauma and Abuse Informed Therapy. Online & Offline consultation.”
About Me
Approach
Services
Services Offered:
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Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy - •
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
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Mental Health Nursing
Nursing care specialised in mental health, providing assessment, medication management, and ongoing support for people with psychiatric conditions.
Learn more about Mental Health Nursing - •
Sport Psychology
A branch of psychology focused on the mental aspects of athletic performance, including focus, motivation, pressure management, and recovery from injury.
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Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.
Qualifications
CHRIST (Deemed to Be University)
CHRIST (Deemed to Be University)
Skillnation
Asha the Hope