Anxiety Psychotherapists in London, UK

I am a BACP-accredited and experienced therapist and clinical supervisor with over 12 years of experience supporting individuals, couples, and groups. I specialise in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), a trauma-focused therapy. My approach is compassionate, practical, and tailored to meet the needs of each client. I create a safe and non-judgemental space where you can explore your concerns, understand them, work through them, develop healthier patterns, and build the confidence and emotional resources needed to move forward.

As a psychotherapist and coach, I focus on employing a type of Ericksonian hypnotherapy called Strategic Conversational Hypnosis to help clients to address many common psychological challenges. Specialties include PTSD and psychological trauma, anxiety, fear and phobias, and psychosomatic. https://mindmatters4u.com/

With experience of 1500+ sessions, I, Kashish Kataria, help Young Adults (18-30 years) make sense of anxiety, emotional chaos, and self-sabotaging patterns. We'll explore what’s holding you back and bring your authentic needs and emotions to the surface, all with curiosity, compassion, and honesty.

I am a Registered Psychotherapist, and I help you manage stress, anxiety, and relationship challenges. I offer confidential sessions that provide practical skills you can use between meetings.

Creating a safe space for diverse psychic troubles with unaddressed wounds. Queer affirmative practice.

I help individuals who feel overwhelmed, lost, or in a major life transition—especially those who sense that something deeper is trying to emerge. My work supports people who are facing painful patterns, inner conflict, or parts of themselves they’ve avoided or outgrown. This is often called shadow work: the process of understanding and integrating the aspects of ourselves we’ve pushed away. I also guide clients through experiences sometimes described as a dark night of the soul—periods when old identities fall apart, meaning dissolves, and life feels disorienting or empty. These experiences can be frightening, but they are also profound invitations into authenticity and inner transformation. My approach blends Jungian, somatic, and soul‑centered psychotherapy to help clients find stability, clarity, and a renewed sense of purpose. I offer a grounded, compassionate space for those navigating deep inner change and seeking a guide who understands the psychological and spiritual dimensions of their experience.

Psychotherapy is my work and my passion. I support people in overcoming personal and relational difficulties, getting in touch with their own feelings and finding inner sense of authenticity and empowerment. Each person is unique therefore the therapy I offer is always adjusted to your individual needs. Thanks to my broad training I can choose tools and approaches that suit your needs best. I'm trained in psycho-dynamic therapy and ISTDP (7 years of training). I also use aspects of schema therapy, cognitive-behavioral therapy, assertiveness training and anxiety regulation exercises. Individuals & couples Online & Lisbon

I am a Chartered Psychologist with the British Psychological Society (BPS) and a BACP registered Psychotherapist in the UK. My clinical experience spans many years of working with people with a variety of difficulties, traumas, cultural background and sexual orientations.

When conversations turn into arguments, trust is shaken by infidelity, or sex and intimacy become sources of tension, I help individuals and couples understand their difficulties and find a way forward. As a psychotherapist specialising in relationships and psychosexual therapy, I combine warmth, psychological insight and practical guidance to support clearer communication, greater self-understanding and more fulfilling relationships.

I work with women and adolescents navigating anxiety, depression, relationship difficulties, emotional challenges, and life transitions, including the unique experiences of pregnancy and motherhood. Using a compassionate, collaborative, and evidence-based approach, I help clients understand their emotions, develop healthier coping strategies, and build the confidence to create meaningful, lasting change.

Experienced psychotherapist working online with adults. We can explore your difficulties and their underlying issues. The process may help you to let go of painful experiences and patterns of thinking, feeling and behaving that may have become problematic. Registered with Aviva, AXA Health, Bupa and Vitality.

My therapeutic approach is collaborative and rooted in both thoughtful self-reflection and practical, solution-focused strategies. I support clients through life’s challenges by helping them explore the deeper causes behind emotional or behavioural patterns, while also working together to build meaningful tools for insight, resilience and overall well-being. My aim is to create a space where you feel understood, empowered and supported as you navigate what matters most to you.