If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in the United Kingdom
- Samaritans, answered day and night: Tel: 116 123
- Shout, text 85258, the national text crisis line: Text: 85258, texting the word SHOUT
- National Domestic Abuse Helpline: Tel: 0808 2000 247
- Scotland's Domestic Abuse and Forced Marriage Helpline: Tel: 0800 027 1234 | Text and WhatsApp: 07401288595
- All crisis lines in the United Kingdom
This page lists Anxiety Psychotherapists in Liverpool. 4 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way. It is not for ordinary nerves.
The treatments with the most evidence are based on cognitive behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 3.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Liverpool page answers more questions about therapy there.
Who registers therapists in the United Kingdom?
In the United Kingdom the practitioner psychologist titles are protected and held on a statutory register; counsellor and psychotherapist are not. See the United Kingdom page.
Nearby places and related listings
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
