Franca Eto

Ms Franca Eto Umukoro

CBT Psychotherapist

verified by TherapyRoute

I am experienced, compassionate and competent CBT and EMDR therapist working with all age groups

About Me

I am a qualified and BACP Accredited Therapist and Clinical Supervisor working with individual, couple and Groups. I have over 12 years experience of offering Cognitive Behavioural Therapist (CBT) and Eye Movements Desensitisation and Reprocessing (EMDR), Attachment focused EMDR, Intergenerational EMDR Therapist. ADHD Executive functioning skills. I have BA in integrative counselling and post graduate diploma (PGD) in CBT and EMDR, ADHD counselling. I have extensive experience of offering CBT, EMDR and psychotherapy. I am an enthusiastic, multi lingual , multi skilled, well-motivated, resilient, compassionate, emphatic, experienced counsellor. I am dedicated to providing exceptional and psychological treatments to adults, children, groups and couple experiencing problems including all anxiety disorders, PTSD, depression, ADHD, anger issues, grief, interpersonal problems. I have substantial experience of providing both long and short therapy to diverse client groups: individual, couple and groups within hospitals, EAP, health insurances, organisations and in private practice. In addition, I have massive experience of working creatively and therapeutically with teenagers and children. As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to its ethical framework and contracted relationship. I have regular supervision with a supervisor who also works within the BACP ethical framework.

Approach

With clients from adolescence to adulthood, I guide therapy through a steady, compassionate structure that balances conversation, practical skill-building and gentle processing of difficult memories. I have a physical office in Ikoyi lagos and I also offer online services to clients from any part of the world online. My services are offered both in English, French or Spanish. The sessions are structured to move at the pace you can manage, mixing focused tools with reflective space and short between-session exercises to practice new responses. I use clear goals, regular check-ins and calm pacing so progress is measurable and feels relevant to daily life. This way of working often suits people seeking practical relief from anxiety or trauma.
Contact Franca Eto

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Basic Information

Services


I offer compassionate support to individuals of all ages, helping them navigate life's challenges. Using evidence-based CBT and EMDR, we can explore difficult experiences. I am also trained and certified ADHD assessor and therapist. I am also a clinical Supervisor. My therapeutic services also include DBT and solution focused therapy , psychodynamic, person centered and coaching services for executive functioning skills. Together, we can develop practical strategies for change. My aim is to create a safe space where you feel truly heard and understood. This approach helps clients build resilience and move forward with confidence.

Services Offered:

  • Counseling
  • Wellness Support
  • Group Therapy
  • Relationship Counseling
  • Mindfulness
  • Online Therapy
  • CBT
  • EMDR
  • Skills Training

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals
  • Organisations
  • Couples
  • Families

Area of Expertise


Scope of Practice:

  • Anxiety
  • PTSD
  • ADHD / Attention Difficulties
  • Anger
  • Depression
  • Grief, Loss & Bereavement
  • Identity & Self-Image
  • Phobias
  • School Refusal
  • Women's Issues

Professional Title:

  • CBT Psychotherapist

Qualifications


University of Greenwich, London UK

Richman EMDR Training

Centre for Excellence London UK

Registrations


British Association for Counseling and Psychotherapy (BACP); British Association for Behavioural and Cognitive Psychotherapies (BABCP); Eye Movement Desensitization and Reprocessing (EMDR)

Psychotherapist

Memberships


EMDR International Association (EMDRIA)

British Association for Counselling and Psychotherapy (BACP)

Full Member

Membership: 695991 / 056424

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Full Member

Membership: 150637

Service Areas


Franca eto Counselling services ikoyi Lagos

In-person & Online

Ikoyi

Lagos, Lagos

Nigeria

Online

Online Only

South Africa

United kingdom

Online Only

London · Birmingham · Manchester

United Kingdom

Also serving online:

London · Birmingham · Manchester