Depression Counsellors in Cape Town

BOOK A 30 Min FREE online session today! If you suffer from Depression, Anxiety, or Grief and Loss. I would love to help you .

Senior Counsellor and Mental Health & Corporate Wellness Specialist with 6+ years of experience delivering evidence-based therapy across clinical, corporate, and online settings. Proven track record of 400+ sessions with measurable improvements in client outcomes. Skilled in CBT, person-centered therapy, and biopsychosocial assessment, with expertise in anxiety, stress, and resilience development. Founder of an international wellness initiative focused on accessible, high-impact mental health support.

I offer a range of theraputic interventions including individual therapy, couples therapy, play therapy, remedial and DBT.

I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere. I fiercely advocate for my clients & I believe that all deserve access to quality mental health care.

As a Registered Counsellor, I am currently providing in-person and online counseling services

Registered Counsellor (HPCSA) working with adults and pairs/couples in the Cape Town City Bowl area as well as online. I work with clients navigating emotional challenges, life transitions, and identity shifts—supporting psychological integration, resilience, and more intentional ways of living. www.yvettesmit.com

I am an experienced Registered Counsellor who provides short to medium term counselling to clients of all ages, races & cultural background.

Psychosocial Practitioner in Newlands, Cape Town, South Africa. I believe in creating a trusting and warm environment where my clients feel safe. Sessions are intended to enable a collaborative and connected therapeutic relationship, an opportunity for clients to open up, process, heal and gain personal growth.

To cope with the challenges of life I believe the storm within must be calmed to create a feeling of peace from within. I aim to empower individuals to understand how their thoughts and feelings affect their behaviour. I look forward to experiencing this empowering journey with you.

I offer compassionate, personalized counseling to help you navigate anxiety, depression, trauma, and life challenges. With tailored approaches like CBT and mindfulness, I'm committed ti supporting your emotional well-being.

I have more than 20 years experience, with a masters degree in counselling. I deal with relationship issues, suicidal, depression, divorce, trauma and abuse. I use various therapy to guide and give you the necessary tools to cope and see things in a clear perspective.

Trauma counselling for adults and adolescents in a safe and secure space.