With experience supporting clients of all ages and cultures, I focus on practical, gentle ways to untangle what feels stuck and to build small, manageable steps forward. Sessions move at your pace—sometimes quiet and reflective, sometimes active problem-solving—with room to use talk, brief skill-practice or information I share to help you cope between meetings. I offer in-person and online appointments in English, Sesotho or isiXhosa, and I check in about progress so our work stays relevant. This approach suits people seeking clear support through life changes, trauma or relationship strain.

With experience supporting clients of all ages and cultures, I focus on practical, gentle ways to untangle what feels stuck and to build small, manageable steps forward. Sessions move at your pace—sometimes quiet and reflective, sometimes active problem-solving—with room to use talk, brief skill-practice or information I share to help you cope between meetings. I offer in-person and online appointments in English, Sesotho or isiXhosa, and I check in about progress so our work stays relevant. This approach suits people seeking clear support through life changes, trauma or relationship strain.