Ms Sharol Swanepoel
Counselor
“Psychosocial Practitioner in Newlands, Cape Town, South Africa. I believe in creating a trusting and warm environment where my clients feel safe. Sessions are intended to enable a collaborative and connected therapeutic relationship, an opportunity for clients to open up, process, heal and gain personal growth.”
About Me
I aim to create a warm, safe space, nurturing a collaborative relationship where you can truly be yourself. Here, I guide clients to deeply process life's challenges. We explore difficult feelings, finding pathways toward healing and personal growth together. This approach suits anyone seeking a grounded, supportive environment. You can make sense of experiences and build lasting well-being.
Approach
Sessions unfold as a steady, collaborative exploration where we slow down to notice patterns, name difficult feelings and try small experiments between meetings. In my Newlands practice and online, in English or Afrikaans, I blend grounding mindfulness with reflective enquiry so adolescents, individuals and couples can feel held while tackling anxiety, trauma or life changes. Sessions are paced to match your readiness, with gentle tasks or check-ins as needed. This way of working often suits people seeking practical clarity and deeper emotional understanding.
Contact Sharol
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Group Therapy
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Psychoanalysis
- •CBT
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Mood Disorder
- •Online Therapy
- •Relationship Counseling
- •Trauma Therapy
Professional Title:
- •Counselor
Qualifications
Stellenbosch University
Registrations
SACAP
Counsellor