Ms Yvette Smit
Registered Counselor
“Registered Counsellor (HPCSA) working with adults and pairs/couples in the Cape Town City Bowl area as well as online. I work with clients navigating emotional challenges, life transitions, and identity shifts—supporting psychological integration, resilience, and more intentional ways of living. www.yvettesmit.com”
About Me
Approach
My practice is anchored in reflective enquiry: exploring how past experiences shape current patterns of thinking, feeling, and relating. This process fosters self-awareness, emotional regulation, and relational insight. I offer a therapeutic space grounded in trust, reflection, and mutual respect—where honesty and collaboration support meaningful change. Sessions integrate psychoeducation, practical skill-building, and reflective dialogue, whether addressing anxiety, relationship difficulties, parenting challenges, identity concerns, or life transitions. The goal is to move beyond symptom management toward sustainable emotional resilience.
Ask a quick question or arrange a time to meet.
Services
I offer short- to mid-term counselling that is focused, collaborative, and responsive to your current stage of life. Sessions are structured around clear objectives and may include psychoeducation, practical skill-building, and reflective enquiry to support meaningful change. If you're unsure about starting the process, I provide a free 15‑minute online introductory call, which gives us the opportunity to connect, discuss your current concerns, and determine whether my approach is the right fit for your needs.
Services Offered:
- •Relationship Counseling
- •Psychoeducation
- •Individual Therapy
- •Personal Development
- •Stress Management
Works With:
- •Adults
- •Couples
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Mood Disorder
- •Stress / Burnout
- •LGBTQI+ Support
- •Parenting Support
- •Personal Development
- •Relationship Issues
- •Women's Issues
- •ADHD
- •Autism (ASD)
Professional Title:
- •Registered Counselor
Qualifications
Cornerstone Institute
Stellenbosch University
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Registered Counsellor
