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Ms Yvette Smit
Registered Counselor
“Registered Counsellor (HPCSA) working with adults and pairs/couples in the Cape Town City Bowl area as well as online. I work with clients navigating emotional challenges, life transitions, and identity shifts—supporting psychological integration, resilience, and more intentional ways of living. www.yvettesmit.com”
About Me
I am a Registered Counsellor based in Gardens, Western Cape, South Africa. I offer counselling for life transitions, anxiety and overwhelm, LGBTQI+ concerns, relationship challenges, and personal development.
Approach
My practice is anchored in reflective enquiry: exploring how past experiences shape current patterns of thinking, feeling, and relating. This process fosters self-awareness, emotional regulation, and relational insight. I offer a therapeutic space grounded in trust, reflection, and mutual respect—where honesty and collaboration support meaningful change. Sessions integrate psychoeducation, practical skill-building, and reflective dialogue, whether addressing anxiety, relationship difficulties, parenting challenges, identity concerns, or life transitions. The goal is to move beyond symptom management toward sustainable emotional resilience.
Contact Yvette
Ask a quick question or arrange a time to meet.
Basic Information
Services
I offer short- to mid-term counselling that is focused, collaborative, and responsive to your current stage of life. Sessions are structured around clear objectives and may include psychoeducation, practical skill-building, and reflective enquiry to support meaningful change. If you're unsure about starting the process, I provide a free 15‑minute online introductory call, which gives us the opportunity to connect, discuss your current concerns, and determine whether my approach is the right fit for your needs.
Services Offered:
- •Relationship Counseling
