Yvette Smit
Registered Counselor,
Gardens, Cape Town.
Services
I offer short- to mid-term counselling that is focused, collaborative, and responsive to your current stage of life. Sessions are structured around clear objectives and may include psychoeducation, practical skill-building, and reflective enquiry to support meaningful change. If you're unsure about starting the process, I provide a free 15‑minute online introductory call, which gives us the opportunity to connect, discuss your current concerns, and determine whether my approach is the right fit for your needs.
MY FEES:
- Direct payment
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- Afrikaans
- English
I WORK WITH:
- Adults
- Couples
- Individuals
- Parents
CORE SERVICES:
- Counselling (General)
- Individual and Couple Therapy
- Psychoeducation
SCOPE OF PRACTICE:
- Adjusting to Change/Life Transitions
- Depression
- Emotional Overwhelm
- Gay, Lesbian and Same Sex Counselling
- Parenting Issues
- Personal Growth
- Relationship Problems
- Stress Management
- Women's Issues
Approach
My practice is anchored in reflective enquiry: exploring how past experiences shape current patterns of thinking, feeling, and relating. This process fosters self-awareness, emotional regulation, and relational insight. I offer a therapeutic space grounded in trust, reflection, and mutual respect—where honesty and collaboration support meaningful change. Sessions integrate psychoeducation, practical skill-building, and reflective dialogue, whether addressing anxiety, relationship difficulties, parenting challenges, identity concerns, or life transitions. The goal is to move beyond symptom management toward sustainable emotional resilience.
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