Counsellors in Cape Town

I am an organised & empathic Registered Counsellor (HPCSA) with a positively infectious personality. I have experience in multiple areas of practice within the mental health sphere. I fiercely advocate for my clients & I believe that all deserve access to quality mental health care.

Every person’s life, feelings, and experiences are unique. That’s why my approach to counselling is tailored to your individual needs. In our first few sessions, we’ll focus on understanding your world, how you experience it, how you feel about the people in it, and what matters most to you. This helps me build a clear picture of your inner landscape. We’ll also explore your goals and expectations for therapy, recognising that beginning this journey takes courage, commitment, and patience — with yourself and with the process.

My services include, but not limited to: * Christian counselling * Generic counselling * BWRT Practitioner * Life Coaching * Assessments * EAP

I approach our sessions holistically by working with nervous system regulation, breathwork, guided visualisations - body, mind, emotion connection. I use mindfulness-meditation, with CBT tools in my practice to help ground you in the present moment. We'll look at how your past has impacted your present and, how your thoughts affect your emotions, behaviour and experience.

I am passionate about supporting people in threshold spaces—those tender, in-between places where life feels uncertain or unfamiliar. Whether through grief, menopause, or other transitions, I offer presence and compassion, walking alongside you as a witness to your experience.

As a Registered Counsellor, I am currently providing in-person and online counseling services

I am a certified counsellor who utilises a holistic approach to help clients rediscover their sense of wholeness.

Registered Counsellor (HPCSA) working with adults and pairs/couples in the Cape Town City Bowl area as well as online. I work with clients navigating emotional challenges, life transitions, and identity shifts—supporting psychological integration, resilience, and more intentional ways of living. www.yvettesmit.com

Counselling provides a safe space to explore the problems that trouble all of us on this journey through life. My approach is warm and collaborative.

I work with people from all walks of life who are navigating the ups and downs of being human. If you're feeling stressed, grieving, or just trying to figure out your next chapter, I’m here to help. I provide a supportive space where we can tackle your challenges together.

I am an experienced Registered Counsellor who provides short to medium term counselling to clients of all ages, races & cultural background.

Psychosocial Practitioner in Newlands, Cape Town, South Africa. I believe in creating a trusting and warm environment where my clients feel safe. Sessions are intended to enable a collaborative and connected therapeutic relationship, an opportunity for clients to open up, process, heal and gain personal growth.