Renee

Mrs Renee Stopforth

Counselor

I am passionate about supporting people in threshold spaces—those tender, in-between places where life feels uncertain or unfamiliar. Whether through grief, menopause, or other transitions, I offer presence and compassion, walking alongside you as a witness to your experience.

About Me

I am a Holistic Counselor in Cape Town, Western Cape, South Africa. I treat grief and loss, stress and burnout, life transitions and self-care. I use psychological assessment, mindfulness, sex therapy and personal development to help you build clear, practical plans.

Approach

When we meet, my first aim is to create a steady, curious space where your story can settle and be named. Sessions— in Cape Town or online, in English—move at a pace you can hold: we use gentle check-ins, simple measures when helpful, and practical reflective tasks between sessions to notice shifts. I listen for patterns in how grief, stress or transition shows up in daily life and help you shape small experiments that feel safe to try. This way often suits adults navigating thresholds who want grounded, compassionate support.
Contact Renee

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment
  • Advocacy
  • Counseling
  • Mindfulness
  • Sex Therapy
  • Personal Development

Works With:

  • Adults
  • Elderly

Area of Expertise


Scope of Practice:

  • Grief & Loss
  • Stress / Burnout
  • Life Transitions
  • Self-Care

Professional Title:

  • Counselor

Qualifications


SACAP

Registrations


Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Holistic Counselor

Service Area


Online Practice

In-person & Online

Cape Town

Cape Town, Western Cape

South Africa