Trauma Psychologists in Bangalore

I work with addiction, trauma, anxiety, OCD, and personality-related concerns. My clients often tell me sessions feel easy to walk into, but the work itself is real. I am not here to be your crutch; I am here to help you get to a point where you don't need me anymore. If that sounds like what you are looking for, let's talk.

I work with young adults and couples who feel stuck, overwhelmed, or unsure what needs to change, even if they can't yet put it into words. Through reflection and emotional processing, we explore what "different" could look like and build a path toward it together.

With an eclectic approach, I draw from a variety of therapeutic techniques and theories to create a customised treatment plan that is tailored to each client's unique needs and goals. I provide a safe and non-judgmental space for clients to explore thoughts, feelings, and behaviors, so they achieve desired outcomes.

A certified REBT therapist from AEI, New York (USA). I tailor interventions for your unique needs and goals. All kinds of thoughts and feelings are welcome in this space.

I’m a graduate of the University of Edinburgh and offer a warm, reflective space to explore your thoughts, feelings, and relational patterns. Therapy with me supports deeper self awareness, new perspectives, and a growing sense of agency. My work is informed by person centred and psychodynamic approaches, and our sessions are collaborative, shaped by what matters most to you.

A warm and compassionate psychologist who offers a safe, non-judgmental and supportive space for her clients to be themselves and express their emotions. Her approach is trauma-focussed with emphasis on safety, trust and collaboration.

Bring the thoughts you are afraid to say out loud. The anxiety you can’t explain. The emotions that feel too much, too strange, or too difficult to understand. You don’t have to have everything figured out before you come to therapy. I offer a space where you can be honest without fear of judgment, a space to explore the parts of yourself you may have learned to hide, question, or reject. Because healing isn’t about becoming someone else. It is about understanding yourself more deeply, breaking patterns that no longer serve you and finding your way back to yourself.

A space to understand what’s not feeling right within you or in your relationships—and find a way forward

I work with adults, as well as adolescents and children, who are navigating stress, anxiety, depression, grief, emotional or behavioural difficulties, self-esteem concerns, burnout, and life transitions. My approach is collaborative, integrative, and process-oriented, drawing from conversation-based therapy, mindfulness, and art/play-based methods to create a safe space for meaningful, sustainable change.

I'm Arun Mathews, a Psychology Counselor (specializing in Narcissism issues & Marriage/Relationships). I help depressed and anxious adults/couples to find relief and deepen their relationships by first understanding their relationship with themselves. Contact me to schedule a session to discuss what's best for you.

I offer a warm, supportive space to help you slow down, make sense of what you are going through, and find ways forward that feel right for you. I work with adults and adolescents experiencing anxiety, stress, emotional overwhelm, low self-esteem and confidence, workplace difficulties, and life transitions. My approach is collaborative and evidence-informed, drawing from CBT, ACT, mindfulness-based approaches, and my training in psychology.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.