Mr Sagar Takker, M.Sc. Psychology
Counseling Psychologist
verified by TherapyRoute
“With an eclectic approach, I draw from a variety of therapeutic techniques and theories to create a customised treatment plan that is tailored to each client's unique needs and goals. I provide a safe and non-judgmental space for clients to explore thoughts, feelings, and behaviors, so they achieve desired outcomes.”
About Me
I offer a welcoming, non-judgmental space where you can truly be yourself. Here, we explore your thoughts, feelings, and behaviours freely. My approach is entirely tailored. We'll draw from various techniques to create a customised plan just for you, focusing on your unique needs. If you're ready to gain clarity and achieve meaningful change, I’m here to walk along.
Approach
You’ll find the work is practical and exploratory, shifting between focused skill practice and deeper processing as your needs guide us. I offer sessions in English and Hindi/Urdu from my New Delhi practice and online, keeping pace with your life and commitments. Together we use brief mindfulness practices, values-led choices and trauma-informed steps—between sessions you may try small experiments or grounding routines that build resilience and clarity. Those navigating anxiety, career changes, relationship strain or mood shifts often find this rhythm steadying and empowering.
Contact Sagar
Ask a quick question or arrange a time to meet.
Basic Information
Delhi, India
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Trauma Counseling
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
Works With:
- •Adults
- •Individuals
- •Couples
Area of Expertise
Scope of Practice:
- •Anxiety
- •Career Issues
- •Mood Disorder
- •Life Transitions
- •Relationship Counseling
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
M.Sc. Psychology
Banaras Hindu University
Year: 2023
Registrations
University Grants Commission (UGC)
Service Area
Live Profound Mental Health
Dwarka
Delhi, Delhi
India
