Ms Steffy Sachdeva
Counseling Psychologist
verified by TherapyRoute
“Bring your fears, anxieties, and even the thoughts that feel unusual or out of place. I am here to create a space where every part of you is welcome, even the parts you find hard to understand. I truly believe our minds have the power to heal, adapt, and transform, even in the midst of deep pain or confusion.”
About Me
I am a counselling psychologist based in Gurgaon, India. My practice focuses on assisting adults who are experiencing mood disorders, anger management difficulties, anxiety, OCD, relationship issues and couple counselling utilizing Cognitive Behavioral Therapy (CBT), and psychoanalytic approaches.
Approach
I advocate for fostering a non-judgmental atmosphere characterized by unconditional positive regard. Together, we establish goals to overcome detrimental behavior patterns and collaboratively create an action plan to realize the ultimate life vision.
Contact Steffy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Stress and Anxiety, Depression, Relationship IssuesCouple/marriage, Counselling,Negative Thinking, Self- esteem, Anger Management, Troubling Emotions,ADHD, Personal Empowerment
Services Offered:
- •Counseling
- •Trauma Counseling
- •Relationship Counseling
- •Psychoanalysis
- •CBT
Works With:
- •Adults
- •Families
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Personality Difficulties
- •Relationship Counseling
- •Trauma
- •Trauma Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
Ambedkar University Delhi
Udemy