If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Australia
- Lifeline 13 11 14: Tel: 13 11 14 | Text: 0477 13 11 14. 24 hours.
- Suicide Call Back Service: Tel: 1300 659 467. 24 hours. For ages 15 and over.
- Beyond Blue support service: Tel: 1300 22 4636. 24 hours.
- 13YARN: Tel: 13 92 76. 24 hours.
- All crisis lines in Australia
This page lists Anxiety Psychotherapists in Sydney. 11 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Sydney page answers more questions about therapy there.
Paying for therapy in Sydney
Do affordable options exist in Sydney?
Sydney Local Health District Community Mental Health Service. Phone 1800 011 511. NSW public hospital and community mental-health services are free. The service is open to the public. You reach it through the NSW Mental Health Line, which assesses you clinically and refers you on. Local catchment areas apply.
3 of these psychotherapists offer a sliding scale.
Who registers therapists in Australia?
See the Australia page for the professions that do carry a register there.
What these practitioners record
Nearby places and related listings
- Female Anxiety Psychotherapists in Sydney
- Anxiety Counsellors in Sydney
- Anxiety Psychologists in Sydney
- Addiction Psychotherapists in Sydney
- Child Psychotherapists in Sydney
- Couples Psychotherapists in Sydney
- Family Therapists in Sydney
- Psychotherapists in Sydney
- All therapists listed in Sydney (126)
- Couples counselling in Sydney
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
