Working together, sessions move at a steady, attentive pace that gently exposes long-held patterns and tests small, manageable changes. In my Sydney consulting room and via secure online sessions in English, we balance focused conversation with short, practical experiments you can try between meetings. I often blend reflective listening with clear boundary-setting and relapse-prevention skills when anxiety, grief, addiction or relationship strain is present, pacing work to your readiness. This way of working tends to suit individuals, men and couples seeking steady, realistic progress.

Working together, sessions move at a steady, attentive pace that gently exposes long-held patterns and tests small, manageable changes. In my Sydney consulting room and via secure online sessions in English, we balance focused conversation with short, practical experiments you can try between meetings. I often blend reflective listening with clear boundary-setting and relapse-prevention skills when anxiety, grief, addiction or relationship strain is present, pacing work to your readiness. This way of working tends to suit individuals, men and couples seeking steady, realistic progress.