If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Australia
- Lifeline 13 11 14: Tel: 13 11 14 | Text: 0477 13 11 14. 24 hours.
- Suicide Call Back Service: Tel: 1300 659 467. 24 hours. For ages 15 and over.
- Beyond Blue support service: Tel: 1300 22 4636. 24 hours.
- 13YARN: Tel: 13 92 76. 24 hours.
- SuicideLine Victoria: Tel: 1300 651 251. 24 hours. For ages 15 and over.
- All crisis lines in Australia
This page lists Anxiety Psychotherapists in Melbourne. 13 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Melbourne page answers more questions about therapy there.
What therapy costs here
Do affordable options exist in Melbourne?
Cairnmillar Institute Community Clinic. Phone 1800 391 393. Community Clinic sessions are free. The clinic is open to the public and you do not need a referral. Its locations include Melbourne CBD and Hawthorn.
Who registers therapists in Australia?
See the Australia page for the professions that do carry a register there.
What these practitioners record
Nearby places and related listings
- Female Anxiety Psychotherapists in Melbourne
- Male Anxiety Psychotherapists in Melbourne
- Anxiety Counsellors in Melbourne
- Anxiety Psychoanalysts in Melbourne
- Anxiety Psychologists in Melbourne
- Couples Psychotherapists in Melbourne
- Psychologists in Melbourne
- Psychotherapists in Melbourne
- All therapists listed in Melbourne (113)
- Couples counselling in Melbourne
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
