Ms Christy Spiteri, MPsych

Psychotherapist (Registered)

Verified

“I am passionate about supporting clients in uncovering and healing unconscious wounds from the past that impact their present lives. My priority is to create a safe space where you feel truly seen and heard, allowing a new way of being to emerge. Together, we process what no longer serves you and open the door to new possibilities and a more fulfilling life. ”

This therapist profile is temporarily paused

Browse our list of available therapists to find someone who can help you.

Find A Therapist Near You

Finding therapists near you...

About Me

I am a licensed Gestalt psychotherapist and somatic nervous system practitioner working with adults, currently undertaking Compassionate Inquiry® training with Dr. Gabor Maté. I combine evidence-based therapy with a warm, personal approach to help clients navigate emotional challenges, build resilience, and achieve meaningful personal growth. Feel Free to check out my website here: https://www.christy-onlinetherapy.com/

Approach

I utilise a combination of compassionate Inquiry and Gestalt psychotherapy approach, together with nervous system regulation practices that focuses on how the client makes contact with the world in the here and now and what unfinished business from the past is still blocking and interfering with the fulfillment of the present life, emphasising shadow work, psycho-somatic exercises, and trauma-informed care. I support clients in overcoming anxiety by bridging the gap between awareness of their current situation and embodiment of who they are becoming. Through somatic exercises and the regulation of the nervous system, we work to release trapped emotions in your body that contribute to repetitive patterns and bring into light limiting beliefs that hinder your life. I take you through a journey of dismantling the old limitations in your system, which opens you up to a lighter and freer version of you, who is able to open up to the present opportunities and possibilities that you would be previously unaware of, due to being stuck in past-influenced perceptions.

Contact Christy

Ask a quick question or arrange a time to meet.

Basic Information

Riga, Latvia

Online Only

Services

Services Offered:

Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adults

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Codependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.