Jes Anderberg
Psychotherapist
“Jes is an integrative therapist, who helps clients to connect with themselves more deeply, in ways that don't just rely on the intellect. Clients are supported in learning how to find and listen to their truest needs and desires, and to communicate them with others in a meaningful way.”
This therapist is currently unavailable
Browse our list of available therapists to find someone who can help you.
Find A Therapist Near You
Finding therapists near you...
About Me
As an integrative psychotherapist, I cultivate a space for you to connect with yourself beyond just your thoughts. I support clients in learning to find and listen to their truest needs and desires. This approach helps you communicate authentically with others, fostering more meaningful relationships. My sessions are ideal for those seeking deeper self-understanding and clearer expression of their inner world.
Approach
Sessions move from thought to felt experience, helping you notice body signals, images and small actions that reveal what matters most. In my Melbourne consulting room or via online sessions in English, I pace the work to suit you—sometimes slowing into mindfulness, other times building small experiments to try between meetings. I offer clear psychoeducation and steady practical tools so anxiety, transitions or identity questions become easier to name and tend to. This way often suits adolescents, adults and parents seeking grounded, authentic change.
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Online Therapy
- •Psychoeducation
- •Stress Management
- •Adolescent Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Personal Development
- •Mood Disorder
- •LGBTQI+ Support
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
Cairnmillar Institute
Registrations
Psychotherapy and Counseling Federation of Australia (PACFA)
Certified Practicing Counsellor