Articles about Depression

Experience intense shifts between high energy and deep lows? Learn about bipolar disorder, how it feels, and how therapy plus medication offers a path to stability.

Feeling stuck under a heavy cloud? Learn what depression is, how it truly feels, and discover how therapy offers effective pathways to healing and hope.

What are mood swings, why do we experience them, and how to manage them?

In hell the processes of giving and receiving love, far from being a pleasant experience, foment shame; the unification of shame and pleasure is the traumatizing experien...

Stress is basically a normal mechanism of the body to deal with sudden changes, exchanges or transpose of situations. Hence we can safely establish that stress is also ve...

Maybe there is still room for Toyotas, sandwiches, noisy kids and dogs who poop on the living room floor. By Tim Barry and Lee Joseph (psychologists in private practice)

Happiness lies on our capacity to do things to trigger the happy chemicals in our brain. What are you doing to be happy?

People with Suicidal Ideations don't always express them directly. Here are some of the ways they try to tell you...

Top self-help tips for Postnatal Depression

We all feel down at times. So, how do you know if you need therapy? Talk therapy is effective for a range of mental health concerns, including depression, anxiety, and tr...

What you need to know about Depression

Depression and Anxiety Disorder