Losing someone we love can be devastating. Grief is such a powerful emotional state, and when it happens on the heels of existing depression it can be very difficult to m...
‘Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way’. Vi...
The reality of life however is there is pain, suffering and unhappiness; we all experience loss, rejection, sadness, suffering, these emotions are part of being human.
The Holiday season can be a lonely and depressing time for many people. However, there are ways to cope and help is available both during and after this season.
Perceptions of depression need to change, because how depression is often perceived by society, family, and even the depressed person themselves, needs to transform.