Do You Find the Holidays Stressful and Depressing?

Allan N Schwartz

Mental Health Resource

Louisville, United States

Medically reviewed by TherapyRoute

❝The Holiday season can be a lonely and depressing time for many people. However, there are ways to cope and help is available both during and after this season.❞

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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TherapyRoute

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Cape Town, South Africa

“Our mission is to help people access mental healthcare when they need it most.”

TherapyRoute is a mental health resource platform connecting individuals with qualified therapists. Our team curates valuable mental health information and provides resources to help you find the right professional support for your needs.

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