Articles about Counselling

Culture, background, and history all play a part in how couples seek help and whether they would try to find a nearby couples counsellor or a trusted aunty instead.

Therapy is an excellent choice for many people. Make sure you choose the right therapist to make the most out of your sessions.

Want to make the most out of your therapy sessions? Person centered therapy lets you take the lead in your sessions, delving into your mind’s roots.

Recognising that anger is inevitable in marriage and that there are Godly principles we can practice to manage anger and have good marriages.

Hiring a skilled psychologist offers major benefits in tackling deep psychological issues in Bangladesh. This becomes imperative in gaining valuable insights and effectiv...

Every therapist aims to help their clients deal with their issues and difficulties effectively.

Sleep deprivation is killing your sleep, relationships & your career?

The world has changed dramatically, from a new social distanced norm to kids wearing masks in classrooms. Although we are adapting, it has left many of us feeling anxious...

Sometimes mental health issues are really obvious (Overwhelming depression or anxiety) but sometimes the signs of our mental health struggles are more subtle or hidden th...

Seeing a counsellor or psychologist is a foreign, and unique experience for most of us. For many of us, we may be the first person in our family to ever experience a form...

The use of Cognitive Behavioural Therapy (CBT) with clients.

The experience of anxiety is something we are all familiar with, but do we often reflect on what is actually occurring?