Articles about Human Connection

These are the signs of a toxic relationship and the options you have going forward.

Therapists help client realize their own potential by creating a non-judgemental and empathetic environment and listening. As Carl Rogers rightly says, “Listening, of thi...

Gen Z’s growing mental health crisis is linked to the decline of “Third Places”—in-person social spaces that foster connection and resilience. Overreliance on digital int...

Conflict is inevitable, but how you respond makes all the difference. Read on to discover what conflict resolution is, why it matters for mental well-being and relationsh...

Universality in therapy reveals you’re not alone. Shared struggles ease shame, reduce isolation, and foster connection, hope, and healing.

This clears up the confusion around this often used term. The truth may surprise you.

Seeing your world in the reflections of others from around the world is settling and therapeutic. This is how to start changing our thought patterns...

How to hold out as we navigate the pandemic; create, cook, write, read and enter a great conversation.

Therapists are more than depositories of tips and tricks. Therapy is a relationship within which we can live with the heat of life in cyclises, poetics and humour.

Mindful listening is the practice of being present in the moment with an open mind, ears and heart. This is how its done.

Facial appearance provokes personal evaluative judgments about others’ trustworthiness which is essential in daily human social interactions. Individuals always ask thems...

Ways to make changes even when feeling powerless