Articles about CBT

Find Your Therapist

Find someone who listens, understands, and helps you make real progress – Anywhere.

Showing 49-60 of 97 articles

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The Most Important Thought Is The Next One

The use of Cognitive Behavioural Therapy (CBT) with clients.

Colin Heffernan

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cbt spirituality The Pandemic

The Role of Cognitive Behaviour Therapy and Spirituality During the Covid-19 Pandemic

Cognitive behavioural therapy for COVID-19

Ayesha Saeed

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Strategies for Attitude Change

How to think positive when in trouble.

Simran Mehta

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cbt counselling emotions

Using Drawing to Reframe Worries

Sometimes its rather difficult to express or to even identify with your fears and worries. Place a pen in your hand, or even colour pencils, a few instructions to follow,...

Amanda Dounis

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Anxiety Squared

How to mitigate Anxiety during Covid-19

Caron Leid

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Could This Be Anxiety (That I'm Feeling)? (Part 2)

If you have no history of an anxiety disorder, or if you are skilled at regulating your emotions, it may be difficult for you to detect anxiety.

Durel Williams

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Articles about CBT