Find a Therapist in Chennai

Hello! If you're looking for a warm & open-minded therapist to begin your personal development & healing journey with, I may be the right fit for you! I take an Integrated approach & believe in exploring the root cause of issues & forming informed, mindful choices for a better future.

I work with people who have felt out of place in their families, relationships, workplaces, cultures, or even in their own bodies. Having grown up between languages and landscapes that never fully matched my inner world, I understand the quiet ache of not belonging. Our work together is an invitation to meet yourself with honesty and compassion, to notice the patterns you built to survive, and to rediscover the parts of you that long for connection. Here, we slow down and listen, so your own voice, not the world’s expectations, begins to guide you.

I’m an RCI-registered Clinical Psychologist helping adults, couples, and older adults work through anxiety, low mood, relationship strain, and stress that’s become hard to carry alone. In our sessions, you’ll find a space to speak freely, and leave with practical ways forward.

An art therapist and counseling psychologist doing private practice in Chennai for the last 7 years. Have worked with adolescents and adults with anxiety, depression and self esteem issues.

Coming to therapy is no small feat. If you’ve found yourself here, you’re likely feeling that already. Things may feel especially loud or scary. So I want to acknowledge your courage. My goal is to create a safe space where you can say things out loud that may have felt hard to admit, even to yourself. You don’t need to have it all figured out; this space will meet you where you are.

I provide you with a safe space to express yourself and grow. I work with you to understand yourself better, with compassion.

Struggling with relationships, individual, couple or family issues, mental health concerns, attachment issues, or addiction? Dr. Jignesh Ahir, Ph.D., has 10+ years of experience delivering results through modern digital therapy for adults and midlife clients worldwide. Start with a free 15-minute introductory call. WhatsApp or call +91-99746 22241 to discover your breakthrough!

I have been working as a Counselling Psychologist since 2021. I am a trauma-informed therapist providing offline sessions in Mumbai and online sessions worldwide. I offer individual therapy for young adults and am an EMDR therapist. My clients and I work together on issues such as trauma, grief, suicide, relationship conflicts, anxiety, family issues, and self-exploration. Therapy is a process, and more importantly, a beautiful journey that involves not only ups, but also downs and periods of stagnation. Over time, we learn to move through all of it and notice meaningful change. When things change within you, things begin to change around you.

I am a Counselling Psychologist specialised in Life Coaching. In a safe, non-judgmental space, I focus on offering a solution oriented approach to help you overcome your circumstances. My endeavour is for you to realise your true potential to be able to live a wholesome and fulfilling life.

I aim to provide an honest, thoughtful and non-judgmental space where you can speak openly, even about things you've never shared before. Together, we'll make sense of what you're experiencing and develop a practical way forward.

Coaching-Style Therapy ~ a Confidential, Judgement-free Space to Talk, and: ▸ Build Confidence & Self-belief ▸ Improve Focus & Motivation ▸ Reduce Overthinking & Worry ▸ Manage Stress & Emotions ▸ Understand & Strengthen Relationships ▸ Build Healthier Habits & Routine

I believe therapy can offer us a space to pause, reflect, and make sense of what we are going through. I offer a space where you feel heard and accepted, where you can express yourself without worrying about being judged. I don’t believe in having all the answers or offering easy solutions. Instead, I hope to work alongside my clients as they make sense of their experiences and find their own way forward.